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Working out on a regular basis will help you stay in shape. Working out with the P90X program can help you achieve your fitness goals. But when you add the P90X Nutrition plan, P90X workout sheets, and the P90X workout calendar, you are destined for greatness! P90X is an amazing program. But, the tools and products that come with the workouts themselves are as worthwhile as the DVDs, working to increase your results overall.

P90X workout sheets are just one of the tools that come with the P90X workout program. These sheets are used to track your progress from the first week and can be found in the back of your P90X Fitness Guide. The P90X workout sheets are designed for each workout DVD—meaning if there is something to keep track of (weights, reps, etc.), there is a P90X workout sheet for it.

Sheet easier to P90X exercise mobile week of training. Through the tracking the weight you last lived on your behalf, how much do you can easily see your performance improvements, you can more quickly from one moves to the next exercise.